Leafy Souls' Vegan Blog

Welcome to our blog! Here you'll find valuable information that will make your vegan journey a lot easier!

Vegan Boots and Shoes 2019 - Leafy Souls Vegan Blog

Vegan Boots and Shoes 2019

by Olympias Moran November 22, 2019

Veganism is not just about food. Vegans think about how they consume products in general including clothing, home goods and accessories. Vegans want to know how everything is made and produced so that they can buy in the most ethical way they can. But it is not always easy to find out the processes or to ensure that companies are being honest and transparent.
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How your body reacts to Veganism - Leafy Souls Vegan Blog

How Your Body Reacts to Veganism

by Olympias Moran November 21, 2019

More energy, less congestion, better skin, and higher libido are only some of the positive reasons for a vegan diet.
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Is Fake Meat the Answer? - Leafy Souls Vegan Blog

Is Fake Meat the Answer?

by Olympias Moran November 20, 2019

Burgers, ribs, fried chicken, and pork rolls are all staples of the western diet. However, the world’s growing consumption of meat has taken a huge toll on the biodiversity of animals and the environment as a whole.
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How Capitalism helps Veganism - Leafy Souls Vegan Blog

How Capitalism Helps Veganism

by Olympias Moran November 19, 2019

Money talks, and how we spend our money as consumers have an impact on the economy and the market. Veganism is on the rise because companies are selling short supply ti the high demand for a high rate.
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What Do People Have Against Vegans? - Leafy souls Vegan Blog

What Do People Have Against Vegans?

by Olympias Moran November 18, 2019

Veganism has had its fair share of struggles of the centuries and there is still progress to make. It is true that veganism growing faster and faster, yet the public still has negative relations with hard-core vegans. Why is it?
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Matt And Nat New Collection - Leafy Souls Vegan Blog

Matt And Nat New Collection

by Olympias Moran November 17, 2019

Matt & Nat is a sustainable vegan leather brand the has a large seasonal collection of seriously stylish pieces. Matt & Nat is a Canadian brand with a simple motto: live beautifully.
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Vegan Fashion for Men - Leafy Souls Vegan Blog

Vegan Fashion for Men

by Olympias Moran November 16, 2019

It is true that the fashion industry is more geared towards females, but times are changing. Men are back in the limelight and vegan fashion brands are popping up to meet the demand. Here is a list of brands for men to keep an eye on!
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Taylor Swift and Stella McCartney Team Up - Leafy Souls Vegan Blog

Taylor Swift and Stella McCartney Team Up

by Olympias Moran November 15, 2019

Taylor Swift and Stella Mccartney are teaming up for a new vegan fashion line and the lookbook is out! Taylor, who has been seen in a few Stella Mccartney pieces, decided to dip into fashion and work on this collection as a build-up to her new album release.
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Celebrity Vegan Fashion - Leafy Souls Vegan Blog

Celebrity Vegan Fashion

by Olympias Moran November 14, 2019

At the 2018 Met Gala, Cyrus chose to wear Stella McCartney, one of the pioneers in vegan and sustainable fashion. In an interview with Vogue, Cyrus called for the fashion industry to make the change, as fabulous fashion doesn't have to mean torture.
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Mena Suvari Vegan Fashion - leafy Souls Vegan Blog

Mena Suvari Vegan Fashion

by Olympias Moran November 13, 2019

Mena Suvari, the actress known for both “American Woman” and “American Beauty,” was in the front row at last week’s first Vegan Fashion Week at the California Market Center, wearing a black textured patent-something cap with matching jacket and pants by Enda, along with “leather” shoes by a brand that bore the label Cult of Coquette.
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Vegan Fashion Show UK - Leafy Souls Vegan Blog

Vegan Fashion Show UK

by Olympias Moran November 12, 2019

There are now over half a million vegans living in Britain – it’s one of the fastest-growing movements for people seeking to embrace a more ethical, environmentally friendly way of life. It informs how we consume every day and the question of choice is now helping to drive fabric development and innovation within the fashion industry.
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Vegan Fashion Week - Leafy Souls Vegan Blog

Vegan Fashion Week

by Olympias Moran November 11, 2019

After the global success of the first edition in February, Vegan Fashion Week returned to Los Angeles from October 10-15. Vegan Fashion Week has proven to be a historic event and is the leading ethical fashion movement in the world. 
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High End Vegan Fashion - Leafy Souls Vegan Blog Post

High End Vegan Fashion

by Olympias Moran November 10, 2019

The more people go vegan, the more fashion is changing and the elite are going organic. And for those who want to skip recycled fashion altogether, there are high-end brands that paving the way forward to a more sustainable fashion future.
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Vampire Bite Vegan Cupcake - Leafy Souls Vegan Blog

Vampire Bite Vegan Cupcakes

by Olympias Moran November 09, 2019

Halloween can be a more difficult holiday than others if you’re vegan. All around us, there’s milk chocolate, caramel, and other non-vegan treats. But you can prepare yourself with tasty treats made at home!
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Chocolate Halloween Vegan Treats - Leafy Souls Vegan Blog Post

Chocolate Halloween Vegan Treats

by Olympias Moran November 08, 2019

A snack bar is a perfect choice when you need that extra boost of energy - whether you're out for a trek, losing focus at work or just on the go all day. This Halloween, shop for the best ones so that your trick or treaters won’t even notice that they are eating healthy food!
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Recycled Halloween Decorations -Leafy Souls Vegan Blog Post

Recycled Halloween Decorations

by Olympias Moran November 07, 2019

We all love Halloween decorations, but we don't always love their price tag. That's where ideas for recycling projects come in.
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Halloween Pumpkin Doughnuts - Leafy Souls Vegan Blog Post

Halloween Pumpkin Doughnuts

by Olympias Moran November 06, 2019

According to Unilever and the charity Hubbub, 18,000 tonnes of pumpkin are thrown away each year. That’s the equivalent of 360m portions of pumpkin pie, one culinary tradition we’ve yet to adopt from the US alongside Halloween, now our third most-celebrated holiday. 
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Vegan Halloween Products - Leafy Souls Vegan Blog Post

Vegan Halloween Products

by Olympias Moran November 05, 2019

Much of the Halloween candy that gets handed out to trick-or-treaters contains milk products or gelatin. The root of the problem is the chocolate that goes into mass-market Halloween candy is never the premium stuff.
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fast Fashion Vegan - Leafy Souls Vegan Blog Post

Fast Fashion Vegan

by Olympias Moran November 04, 2019

Recycling fabrics is a popular production method to bring out the newest in fast fashion. Brands such as H&M and ZARA are meeting the public’s expectations - perfect for those who want to get a couple of pieces for their buck. 
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How to Make Vegan Parmesan - Leafy Souls Vegan Blog Post

How To Make Vegan Parmesan

by Olympias Moran November 03, 2019

Vegan parmesan may not be the same as the real thing, but it still tastes good! So simple and quick to make, this vegan cheese can be used on a pasta or lasagna dish. 
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Food Garden: Cucumber - Leafy Souls Vegan Blog Post

Food Garden: Cucumber

by Olympias Moran November 02, 2019

Cucumbers can be started indoors from seed, either purchased or saved and harvested from previous plants, in peat pots or small flats and transplanted to the garden a couple of weeks thereafter but only when all danger of frost has passed. Before you move them to the garden, however, harden the plants off in a protected location to lessen any stress that may occur during transplanting. During cool periods, cucumbers can be covered with plant protectors as well.
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Food Garden: Tomatoes - Leafy Souls Vegan Blog Post

Food Garden: Tomatoes

by Olympias Moran November 01, 2019

Growing tomatoes is simple, fun and rewarding. With just a little bit of care, you can grow ripe tomatoes with flavors miles apart from what's available in the supermarket. 
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Food Garden: Lettuce - Leafy Souls Vegan Blog Post

Food Garden: Lettuce

by Olympias Moran October 31, 2019

Lettuce is a cool-season crop and is best grown in either spring or fall when temperatures do not go to extremes. However, even though lettuce likes to grow during cool, damp days, lettuce seed germinates best in temperature around 70 degrees F. 
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Food Garden: Radishes - Leafy Souls Vegan Blog Post

Food Garden: Radishes

by Olympias Moran October 30, 2019

Radishes are a cool-season vegetable that can mature very quickly. The small, round varieties will get woody if grown in hot temperatures.
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Food Garden: Peas - Leafy Souls Vegan Blog Post

Food Garden: Peas

by Olympias Moran October 29, 2019

Green Peas thrive in cool weather and young plants will tolerate light frosts. Once germinated, green peas adapt well to the cold, damp climate of early spring.
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Vegan Activist 5: Doing more harm than good? - Leafy Souls Vegan Blog Post

Vegan Activist 5: Doing More Harm Than Good?

by Olympias Moran October 24, 2019

Veganism has long been considered a worthy ethical lifestyle choice, and many believe it has finally entered the mainstream. But are extreme anti-meat tactics doing more harm than good?
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Vegan Activist 4: Woody Harrelson - Leafy Souls Vegan Blog Post

Vegan Activist 4: Woody Harrelson

by Olympias Moran October 23, 2019

Harrelson has been a vegan for over 30 years. And over those 30 years, he has promoted veganism to co-stars and sources out vegan chefs for sustainability cooking. 
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Vegan Activist 3: Joaquin Phoenix - Leafy Souls Vegan Blog Post

Vegan Activist 3: Joaquin Phoenix

by Olympias Moran October 22, 2019

Joaquin Phoenix is arguably one of the most important figures in film. Starring in movies like Her and Walk The Line (and working as a producer on dozens more), Phoenix has earned himself a Grammy and a Golden Globe.
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Vegan Activist 2: Melbourne - Leafy Souls Vegan Blog Posts

Vegan Activist 2: Melbourne

by Olympias Moran October 21, 2019

Veganism is on the rise in Australia - a country where a large portion of the economy is funded by meat production. No other rural industry impacts more of Australia than the beef industry.
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Flexitarianism

Flexitarianism

by Olympias Moran October 20, 2019

What is the flexitarian diet?

The flexitarian diet is a plant-based diet with the occasional addition of meat. Flexitarians are also known as flexible vegetarians, casual vegetarians or vegivores. Quite simply there are no rules. Some flexitarians will have a meat-free meal once a week while others will only eat meat on rare occasions.

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Vegan Poke Bowl Recipe

Vegan Poke Bowl Recipe

by Olympias Moran October 19, 2019

Poke bowls are becoming more and more popular as small eateries and delivery services pop up. And who wouldn’t love them?
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Food Garden: Carrots

Food Garden: Carrots

by Olympias Moran October 18, 2019

Carrots are packed full of healthy vitamins and minerals, including beta-carotene, an antioxidant that produces Vitamin A and is linked to improved lung health, cognitive ability, and can help to reduce macular degeneration, an age-related disease that causes a loss of vision. So, carrots really are an amazing vegetable that gives you a healthy boost for a vegan diet!
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Food Garden: Herbs

Food Garden: Herbs

by Olympias Moran October 17, 2019

Adding pops of flavour to your food is all about using fresh herbs. And what better way to add fresh flavour to dishes (and save money) than with your own herb garden?
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Food Garden: Potatoes

Food Garden: Potatoes

by Olympias Moran October 16, 2019

Potatoes are one of the most satisfying vegetables to grow. They are a filling vegetable and can be used as a side dish at any time.
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Food Garden: Garlic

Food Garden: Garlic

by Olympias Moran October 15, 2019

Garlic isn’t hard to grow. Growing garlic plants is almost ridiculously easy. It has a few important requirements that are easily met: decent soil, adequate moisture, and, of course, planting and harvesting at the right time.
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FOOD GARDEN: ONIONS

Food Garden: Onions

by Olympias Moran October 14, 2019

Onions are a must-grow vegetable. To start, onions are very easy to grow and, properly prepared, bulbs will store reliably for up to six months.
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Vegan Cheese Tips

Vegan Cheese Tips

by Olympias Moran October 06, 2019

In western cultures, one of the hardest foods to transition away from is cheese. Those who are vegan by choice love cheese and it usually takes them a while before they can remove it from their diets.
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Veganism in 2019

Veganism in 2019

by Olympias Moran October 05, 2019

According to the economist, for the past half-century, veganism has been a minority within a minority. In America in 2015, according to one survey, 3.4% of the population were vegetarian and just 0.4% were vegan.
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Rome: Vegan Food Brands

Rome: Vegan Food Brands

by Olympias Moran October 04, 2019

This is the first and only vegan grocery store, yep entirely vegan, in all of Italy. The place has a lovely selection of sweet and savory snacks, all types of meat substitutes, breakfast foods, non-dairy cheese,
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AMSTERDAM: VEGAN FOOD BRANDS

Amsterdam: Vegan Food Brands

by Olympias Moran October 03, 2019

Amsterdam has a few grocery stores that come to mind when one considers shopping in this innovative city. Although veganism is still growing in this country, there are a few brands of food that are vegan
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Top 3 YouTube Vegan Cooking Shows

Top 3 YouTube Vegan Cooking Shows

by Olympias Moran September 24, 2019

What the world needs now is an abundance of vegan cooking shows on YouTube. It’s amazing how much you can learn and how easily you can transition to veganism with the right sources of information, ingredients and tools.
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Round Tapestry

Round Tapestry

by Olympias Moran September 17, 2019

If you’re as drawn to handwoven textiles as I am, this project is for you! I was inspired to make this after working on some round, woven wall hangings because I wanted to translate the round design into something both decorative and functional.
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Top 10 Athletes You Didn't Know Were Vegan

Top 10 Athletes You Didn't Know Were Vegan

by Olympias Moran September 16, 2019

A vegan or vegetarian diet, which prioritizes grains, fruits, vegetables and legumes, provides a high carbohydrate content in balance with the protein and fat that the body needs to train and compete even at high levels of sports demand. Meet with us 10 athletes that you didn't know were vegan.
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What Makes Luxury Bag Special?

What Makes Luxury Bag Special?

by Olympias Moran September 15, 2019

Men have watches and cars - women have handbags. For fashion fiends everywhere the brand name handbag is the status equivalent of a Rolex timepiece or the Italian Ferrari.
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top ten vegan myths debunked!

Top Ten Vegan Myths Debunked!

by Olympias Moran September 13, 2019

A whole food plant-based diet is the healthiest diet out there that can not only help you reach optimal health and your ideal weight, but also reverse diseases. Even if you're not interested in going vegan, it's always great to hear the truth about one of the fastest-growing diets on the planet.
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vegans vs. vegetarians

Vegans vs. Vegetarians

by Olympias Moran September 12, 2019

Humans have a range of diets that they believe suits them and the variety just keeps increasing. A lot of people are getting tired of hearing about all these different diets; however, the two that seems to confuse people the most are vegetarians and vegans.
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VEGANISM BENEFITS

Veganism Benefits

by Olympias Moran September 11, 2019 3 Comments

Not long ago, telling people you were vegan would’ve elicited a unilaterally hostile response. There would’ve been gasps and sighs and maybe even condolences offered, as you mourned the death of your bordering-on-obsessive halloumi habit.
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Veganism: myths and facts

Veganism: Myths and Facts

by Olympias Moran September 10, 2019

In a world where meat-eating is the norm and not the exception, there are vegan myths and misconceptions that abound regarding the vegan choices that we elect to make. From answering supposedly hilarious questions such as “Do you live on apples and twigs?
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VIETNAMESE: VEGAN MEALS

Vietnamese: Vegan Meals

by Olympias Moran September 09, 2019

Vietnamese food is distinct and unforgettable. The cuisine relies on a balance of salty, sweet, sour and hot flavours, achieved through the use of nuoc mam, a fermented fish sauce, cane sugar, the juice of citrus fruit or tamarind and chili peppers.
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ORGANIC HEMP: VEGAN FABRICS

Organic Hemp: Vegan Fabrics

by Olympias Moran September 08, 2019

Hemp has been used for clothing for centuries. In fact, it’s been reported that until the 1920’s, hemp provided textiles for 80% of all clothing.
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Sizing Guide

In this guide you can see the detailed sizing charts to all our products

Unisex Tshirts

S M L XL 2XL 3XL 4XL 5XL
Width, in 19 21 23 25 27 29 31 33
Length, in 29 30 31 32 33 34 35 36
Sleeve length, in 8 8 9 9 10 10 11 11

 

S M L XL 2XL 3XL 4XL 5XL
Width, cm 47 52.1 57.2 62.2 67.3 72.4 77.5 82.6
Length, cm 72.4 74.9 77.5 80 82.6 85.1 87.6 90.2
Sleeve length, cm 18.4 19.7 20.9 22.2 23.5 24.8 26 27.3

 

Women's Tees:

S M L XL 2XL
Width, in 17 18 19 20 22
Length, in 26 26 27 28 28
Sleeve length, in 7 8 8 8 8

 

 

S M L XL 2XL
Width, cm 41.2 43.8 46.3 50.2 54
Length, cm 64.4 66 67.6 69.2 70.8
Sleeve length, cm 17.3 17.9 18.5 19.1 19.7

 

Hoodies:

  

S M L XL 2XL 3XL 4XL 5XL
Sleeve length, in 25 25 25 25 25 25 27 27
Length, in 27 28 29 30 31 32 33 34
Width, in 20 23 24 26 28 30 33 34

 

S M L XL 2XL 3XL 4XL 5XL
Sleeve length, cm 62.9 62.9 62.9 62.9 62.9 62.9 67.9 67.9
Length, cm 68.5 71.1 73.6 76.2 78.7 81.2 83.8 86.3
Width, cm 50.8 55.9 60.9 66 71.1 76.2 81.3 86.3