Leafy Souls' Vegan Blog

Welcome to our blog! Here you'll find valuable information that will make your vegan journey a lot easier!

Vegan Moroccan Recipe-Leafy Souls Vegan Blog Post

Vegan Moroccan Recipe

by Olympias Moran July 22, 2019

Moroccan food is a favourite among many people, yet as travellers and cooks will discover there are not a lot of vegan options available other than a good tangine. But not to worry, just because there is not a large choice of vegan cuisine,
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Being Vegan in Portugal-Leafy Souls Vegan Blog Post

Being Vegan in Portugal

by Olympias Moran July 21, 2019

If you’re a travelling vegan you know how hard it can be to find a meal that doesn’t involve animal products and isn’t a bowl of fries. Besides the language barrier in some countries,
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Paella Vegan Style-Leafy Souls Vegan Blog Post

Paella Vegan Style

by Olympias Moran July 20, 2019

Spain is known for being a meat-eating nation, yet google results show an increase in searches on veganism and vegetarianism. So those of you who love Spanish food, do not fret! We have a few vegan recipes that will keep you happy!
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Irish Vegan Recipe-Leafy Souls Vegan Blog Post

Irish Vegan Recipe

by Olympias Moran July 19, 2019

This recipe is inspired by the traditional Irish Barmbrack or tea loaf. It’s soft, dense and moist, and tasty! And, it’s made from pumpkin – and therefore Halloween themed in my opinion!
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3 Dishes: Greek and Vegan-Leafy Souls Vegan Blog Post

3 Dishes: Greek and Vegan

by Olympias Moran July 18, 2019

reek food is known for seafood and lamb, but once you go through all the different recipes available in books and restaurants, you will see how much food is actually vegan-friendly.
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History of Veganism-Leafy Souls Vegan Blog Post

History of Veganism

by Olympias Moran July 17, 2019

Veganism is a step further from vegetarianism and although the term was coined in 1944 by the Vegan Society during its 50th anniversary, it has a long history in the Mediterranean and Indian societies.
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Do Vegans Live Longer?-Leafy Souls Vegan Blog Post

Do Vegans Live Longer?

by Olympias Moran July 16, 2019

Research undertaken by scientists at the Massachusetts General Hospital monitored health and diet records of more than 130,000 people over the course of thirty years.
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First Step To Veganism-Leafy Souls Vegan Blog Post

First Step To Veganism

by Olympias Moran July 15, 2019 2 Comments

Changing to a vegan diet takes a lot of conviction. Vegans are very much surrounded by pressure. People make jokes, judge and do not support your movement. And once you get over the social hurdle, you need to continue to keep yourself motivated
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Staying Vegan - Why Some People Fail?-Leafy Souls Vegan Blog Post

Staying Vegan - Why Some People Fail?

by Olympias Moran July 01, 2019 4 Comments

Going vegan is a difficult choice. Whether you are trying to avoid animal food products or clothes, society does not make it easy for you to stay away from what attempting vegans see as a different way of living.
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How to Raise Vegan Kids?-Leafy Souls Vegan Blog Post

How to Raise Vegan Kids?

by Olympias Moran June 26, 2019

Changing to veganism is difficult for some. There is a lot of peer pressure to just stick to tradition let alone the fact that being vegan doesn’t always mean that you are not tempted by the food you once loved to eat.
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Best Vegan Products-Leafy Souls Vegan Blog Post

Best Vegan Products

by Olympias Moran June 25, 2019

Featuring creamy cauliflower sauce, Follow Your Heart’s vegan cheese, zesty sauce, and roasted vegetables (broccolini, Brussels sprouts, mushrooms, and corn) on a corn-carrot-chia crust, 
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Vegan Celebrities-Leafy Souls Vegan Blog Post

Vegan Celebrities

by Olympias Moran June 24, 2019

Around 2010, Oscar-winning director James Cameron began an all-vegan diet. A long-time environmental advocate, Cameron made the change explicitly to help save the planet, namely by lowering his carbon footprint,
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Vegan Make-up Products-Leafy Souls Vegan Blog Post

Vegan Make-up Products

by Olympias Moran June 20, 2019 1 Comment

Veganism, once considered a following by only a few, has now taken over the world. As consumers become more concerned about sustainable living, they are increasingly conscious of the ingredients and production methods
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Budget Friendly Vegan Recipes-Leafy Souls Vegan Blog Post

Budget Friendly Vegan Recipes

by Olympias Moran June 19, 2019

Most will find that being in a vegan diet is actually quite cost friendly.  There are a few herbs, spices and other condiments that you will need to add to your pantry, but once that has started,
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Athletic Footwear-Leafy Souls Vegan Blog Post

Athletic Footwear

by Olympias Moran June 18, 2019

Buying shoes can be a difficult endeavor. It is not just about keeping the leather clean on your gladiator sandals. If your feet are so important and we need to know the purpose of the shoes and the correct fit in order to avoid problems
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What Can You Eat As A Vegan?-Leafy Souls Vegan Blog Post

What Can You Eat As A Vegan?

by Olympias Moran June 17, 2019

How many diets include the guideline “eat lots of vegetables and fruits”? Most of them, because plants are good for you and provide vitamins, minerals and antioxidants to keep you healthy. 
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Facts About Vegan Living-Leafy Souls Vegan Blog Post

Facts About Vegan Living

by Olympias Moran June 16, 2019

Veganism is both the practice of not consuming animal products, particularly in their diet but now also in fashion, and an associated philosophy that rejects using animals in the manufacturing process. 
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All About Vegan Leather-Leafy Souls Vegan Blog Post

All About Vegan Leather

by Olympias Moran June 15, 2019

Vegan leather is not all that it is cracked up to be. It is basically fake leather or what most fashionistas call Pleather.  Recently, environmentalists have investigated the damage that pleather has on our planet,
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Materials For Vegan Fashion-Leafy Souls Vegan Blog Post

Materials For Vegan Fashion

by Olympias Moran June 14, 2019

Moving into a cruelty-fashion wardrobe is difficult. There are not many brands that do it; if they do, they are not environmentally friendly, and last - if they are environmentally friendly, they have an expensive price tag. 
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Booming of Animal-Free Fashion-Leafy Souls Vegan Blog Post

Booming of Animal-Free Fashion

by Olympias Moran June 13, 2019

Veganism is turning into a general movement of cruelty-free products. And the fashion industry is listening. Faux-leather products are on the rise with designers finding alternative ways to avoid the manufacturing process of leather
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What To Do with Your Non-Vegan Clothes?-Leafy Souls Vegan Blog Post

What To Do with Your Non-Vegan Clothes?

by Olympias Moran June 12, 2019 4 Comments

Going vegan and looking at your wardrobe is frustrating. All you see is death, pollution, confusion and hypocrisy. You want to be an ambassador to the movement, but you also don’t want to throw away that expensive coat,
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Vegan - Lifestyle or a Fad?-Leafy Souls Vegan Blog Post

Vegan - Lifestyle or a Fad?

by Olympias Moran June 11, 2019

Much of the world is trending towards plant-based eating — and this global shift could be here to stay. Millennials are central drivers of this worldwide shift away from consuming animal products.
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Why Go Vegan?-Leafy Souls Vegan Blog Post

Why Go Vegan?

by Olympias Moran June 10, 2019

Many vegans choose the diet purely for its health benefits. Although veganism requires supplements and professional consultation to meet dietary needs, most vegans can get all their nutrients without animal products.
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Importance of Vegan Fashion-Leafy Souls Vegan Blog Post

Importance of Vegan Fashion

by Olympias Moran June 09, 2019

The rapid growth of the vegan food movement is starting to drive demand for vegan furniture, fashion and homeware. Designers working to make cruelty-free products mainstream say an industry-wide shift is being led by consumers.
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Clothing Brands for Vegans-Leafy Souls Vegan Blog Post

Clothing Brands for Vegans

by Olympias Moran June 08, 2019 2 Comments

Vegan clothing—it's a hot topic, but what does it even mean? Basically: Vegan clothing enthusiasts don't wear any kind of clothing items that contain leather or animal skin, wool or animal hair, or fur, down, silk, or any other material that comes from or is tested on animals.
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How Do Vegans Buy Clothes?-Leafy Souls Vegan Blog Post

How Do Vegans Buy Clothes?

by Olympias Moran June 07, 2019

At Leafy Souls, we intend to help vegan consumers by supplying them with fashionable, cruelty-free made clothing. Veganism means that you - as a consumer - stay clear away from animal products. Most of us know that veganism includes no meat and no dairy consumption.
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Vegan Breakfast Fry Up-Leafy Souls Vegan Blog Post

Vegan Breakfast Fry Up

by Olympias Moran June 06, 2019

For those of you transitioning from meat and dairy to a vegan-friendly diet, there are a few meals out there that are particularly hard to avoid. The English Breakfast is one of them. Usually made with sausages, beans, eggs, black and white pudding, roasted tomato,
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Vegan Naan Bread-Leafy Souls Vegan Blog Post

Vegan Naan Bread

by Olympias Moran June 05, 2019

The taste of India is like no other. Filled with spices and bursts of flavor, this style of cooking can easily be turned into vegan dishes. India is well known for having one of the largest populations of vegetarians in the world,
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Vegan Noodle Dishes-Leafy Souls Vegan Blog Post

Vegan Noodle Dishes

by Olympias Moran June 04, 2019

Noodles are an important staple in any kitchen and noodle lovers will be happy to hear that as long as there is no egg used - noodles are completely vegan! And there is so much you can do with noodles: Noodle soups, noodle salads, noodles with veggies - you can go oodle for noodles!
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Vegan Asian Salads-Leafy Souls Vegan Blog Post

Vegan Asian Salads

by Olympias Moran June 03, 2019

It’s summertime and we are ready to make loads of salads! Vegan salads are really easy to make once your kitchen has been filled up with all the ingredients. Salads are quick to do, great to prepare in large batches 
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Vegan Sushi-Leafy Souls Vegan Blog Post

Vegan Sushi

by Olympias Moran June 02, 2019

Veganism and Asian cuisine are a match made in heaven. Although a lot of pork, chicken and beef are used their dishes, Asians use lots of vegetables, seeds and nuts along with their unique spices to create a mouth-watering dish.
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Vegan Soups-Leafy Souls Vegan Blog Post

Vegan Soups

by Olympias Moran June 01, 2019

Soups are the perfect comfort food. It’s liquid base makes it easy to eat, it’s creamy texture is moreish. Not to mention that it is full of nutrients. It has a good balance of protein, fat, carbs (if you include the right vegetables or bread), as well as minerals and vitamins that our bodies need to power on through the day.
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Vegan Pad Thai-Leafy Souls Vegan Blog Post

Vegan Pad Thai

by Olympias Moran May 31, 2019

According to Southeast BackPacker Pad Thai is made from rice noodles, stir fried with eggs, tofu, tamarind paste, fish sauce, dried shrimps, garlic, palm sugar and red chili pepper

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Vegan Pasta Dishes-Leafy Souls Vegan Blog Post

Vegan Pasta Dishes

by Olympias Moran May 30, 2019 1 Comment

Pastas are great dishes for vegans. They are easy to make, they use few ingredients that are full of flavor and and the recipes are endless. Pasta recipes can vary so much that you can eat two or three different dinners without getting bored.
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Mango Tofu & Peanut Sauce Cabbage Leaves-Leafy Souls Vegan Blog Post

Mango Tofu & Peanut Sauce Cabbage Leaves

by Olympias Moran May 29, 2019

If the name doesn’t already make you salivate then read one because the ingredients and final result will! This treats are so tasty and perfect for spring and summer. They are fresh, crispy and filling - not to mention they are fun to make and easy to eat.
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Vegan Burgers - Sweet Potato & Black Beans-Leafy Souls Vegan Blog Post

Vegan Burgers - Sweet Potato & Black Beans

by Olympias Moran May 28, 2019

At Leafy Souls, we believe in animal rights. This means that we avoid using animals for clothing and also eating. This can be really, really hard! It is important that we support each other to be the best possible beings on earth!
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Bag Trends That Are About To Take Over-Leafy Souls Vegan Blog Post

Bag Trends That Are About To Take Over

by Olympias Moran May 21, 2019

The season has changed and with it, we need a whole new set of attire and handbags to match with them. And this time, we are going from DIY Jean bags to catwalk worthy investments. This season we see corporate classic flap black, patterns on pouches and eco- friendly canvas shoulder bag 
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How High Heels Affect Your Body?-Leafy Souls Vegan Blog Post

How High Heels Affect Your Body?

by Olympias Moran May 20, 2019

High heels are a powerful yet interesting concept. They look fabulous, but they give and take pleasure and pain. How did this item of clothing become such an important part to style and status when we know that the cost of wearing the shoes can be permanent foot deformities
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Most Comfortable Walking Sandals-Leafy Souls Vegan Blog Post

Most Comfortable Walking Sandals

by Olympias Moran May 19, 2019 4 Comments

It is always such a great feeling to whip out your summer shoes and wear those gladiator sandals. But I we saw when we compared flip flops with sandals, little do we know that wearing them for long periods of time can have a negative impact on our feet.
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Difference Between Flip Flops And Sandals-Leafy Souls Vegan Blog Post

Difference Between Flip Flops And Sandals

by Olympias Moran May 18, 2019

When summertime comes knocking, many people are looking forward to not only the warm weather but also to the change of clothing. With this seasonal change, individuals will put away their regular , closed and warm shoes and switch to a pair of gladiator sandals or flip-flops.
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Guide To Keep Sandals From Slipping Off Your Feet-Leafy Souls Vegan Blog Post

Guide To Keep Sandals From Slipping Off Your Feet

by Olympias Moran May 17, 2019

Ever had your feet slip out of your shoes while walking or, worse, completely pop out, leaving your shoes behind? Wearing socks and sandals may be one answer to wearing your cool new gladiators, but some of the little annoying ‘unsexy’ things that ladies go through
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Vegetable Tanned Leather Shoes-Leafy Souls Vegan Blog Post

Vegetable Tanned Leather Shoes

by Olympias Moran May 16, 2019

Leather is a flexible and palpable material with a history spanning thousands of years back in time. It is made from the skin of a dead animal, keeping our ancestors warm during hard times without a home or heating. The most standard type of leather used today is that from a cow hide. 
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DIY Mandala Wall Hanging-Leafy Souls Vegan Blog Post

DIY Mandala Wall Hanging

by Olympias Moran May 15, 2019

From tapestries in villas and castle to your own little paradise at home, wall hangings add great depth and burst of color to any room. In this article we go over two different ways of creating your own mandala wall hanging. 
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Does Wearing A Backpack Make You Shorter?-Leafy Souls Vegan Blog Post

Does Wearing A Backpack Make You Shorter?

by Olympias Moran May 14, 2019

Backpacks are popular not only among travelers but also the modern day man or woman who needs to bring their laptop, gym clothes and any other necessities to work. Vintage backpacks as well as modern, theft proof and digital-friendly backpacks are growing in demand,
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Picking The Right Backpack-Leafy Souls Vegan Blog Post

Picking The Right Backpack

by Olympias Moran May 13, 2019

Changing up from our last article about handbags from modern women, we change the tone to backpacking, a hobby for a large number of people. Vintage backpacks are great for a short time
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The Perfect Bag for Modern Women-Leafy Souls Vegan Blog Post

The Perfect Bag for Modern Women

by Olympias Moran May 12, 2019

When searching for bags, the perfect one is usually a combination of practicality and style. Now more than ever are people trying to find the next big hit as handbags become an asset to invest in and young talent emerges.

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New Classic Bag To Buy-Leafy Souls Vegan Blog Post

New Classic Bag To Buy

by Olympias Moran May 11, 2019

Customer grocery bags are one way to go, but as a true designer bag fashionista, the classics will always be a special piece. A shoulder bag or a clutch, they are timeless and they increase in value over time. Handbags have really taken a life of their own as an asset. 
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Things You Can Do With A Paper Bag-Leafy Souls Vegan Blog Post

Things You Can Do With A Paper Bag

by Olympias Moran May 10, 2019

Recycling and zero waste are important as ever and add to the struggles only bag lovers would understand. Get rid of all that plastic in your home and find a more sustainable way of managing your shopping and items at home. Paper bags are great as they are durable and can be reused for other purposes.
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Customized Grocery Bags-Leafy Souls Vegan Blog Post

Customized Grocery Bags

by Olympias Moran May 09, 2019

It’s an estimated 8 million tonnes of plastic waste being dumped in the world’s oceans each year, and we are all responsible. There must be something else also causing the seeming avalanche of announcements from all sections of society to combat this level of waste.
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Bags That Are Big Enough To Hold-Leafy Souls Vegan Blog Post

Bags That Are Big Enough To Hold

by Olympias Moran May 08, 2019

Some women may like to pretend that the cute designer bags are an everyday go-to, but here's the reality—backpacks are popular everywhere because that's the only thing that can fit a  never-ending list of daily essentials.
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Sizing Guide

In this guide you can see the detailed sizing charts to all our products

Unisex Tshirts

S M L XL 2XL 3XL 4XL 5XL
Width, in 19 21 23 25 27 29 31 33
Length, in 29 30 31 32 33 34 35 36
Sleeve length, in 8 8 9 9 10 10 11 11

 

S M L XL 2XL 3XL 4XL 5XL
Width, cm 47 52.1 57.2 62.2 67.3 72.4 77.5 82.6
Length, cm 72.4 74.9 77.5 80 82.6 85.1 87.6 90.2
Sleeve length, cm 18.4 19.7 20.9 22.2 23.5 24.8 26 27.3

 

Women's Tees:

S M L XL 2XL
Width, in 17 18 19 20 22
Length, in 26 26 27 28 28
Sleeve length, in 7 8 8 8 8

 

 

S M L XL 2XL
Width, cm 41.2 43.8 46.3 50.2 54
Length, cm 64.4 66 67.6 69.2 70.8
Sleeve length, cm 17.3 17.9 18.5 19.1 19.7

 

Hoodies:

  

S M L XL 2XL 3XL 4XL 5XL
Sleeve length, in 25 25 25 25 25 25 27 27
Length, in 27 28 29 30 31 32 33 34
Width, in 20 23 24 26 28 30 33 34

 

S M L XL 2XL 3XL 4XL 5XL
Sleeve length, cm 62.9 62.9 62.9 62.9 62.9 62.9 67.9 67.9
Length, cm 68.5 71.1 73.6 76.2 78.7 81.2 83.8 86.3
Width, cm 50.8 55.9 60.9 66 71.1 76.2 81.3 86.3