Vegan Blog > Guides
Guides
Welcome to our Guides section—your one-stop destination for all things conscious and compassionate living.
Here, you’ll find thoughtful resources on how to be a better activist with strategies for change, ethical clothing choices, and plant-based nutrition that fuels your leafy body, heart, and mind.
Activism
Clothing
Nutrition
Recipes
Sustainability
Vegan Alternatives
Wellbeing
March 4, 2025
by Matt
When I first started learning about veganism, I wanted to know everything I could about the vegan lifestyle and the things I could do to fuel my interests. Veganism has some great books written about it, and for those new to the lifestyle, reading books can change your perspective and give you new ways of
March 1, 2025
by Cass
Have you been curious if Performance Lab Immune truly lives up to its reputation for fortifying your immune system? In this detailed review, I’ll explore the science behind its key ingredients, evaluate its effectiveness, and examine how it aligns with the needs of a vegan lifestyle. Whether you’re looking to stay strong through seasonal shifts or seeking
February 25, 2025
by Allison
Curious to know how you can guarantee you are purchasing high-quality, sustainably sourced and ethically produced products? Have you ever heard of a B-Corporation?In this article, the company Banyan Botanicals will be spotlighted and the truth behind B-Corps will be revealed. Key TakeawaysEthical Ayurvedic Products: Banyan Botanicals offers sustainably sourced Ayurvedic supplements, oils, and self-care
February 11, 2025
by Matt
Mushrooms—the more you discover, the more it transports you to a magical world showcasing the wonders of nature. I entered through the magician’s door and found 10 more doors striking the gong of mystery in my heart. And when I chose one of those doors, I found myself with another 100 magical doors full of
February 4, 2025
by Cass
There has been a monumental shift in the way people consume protein globally. With a better understanding of the carbon footprints of different industries, people have started to place value on how to eat ethically and sustainably.As a result, many are switching to a vegan diet, due to ethical considerations and the numerous additional health
February 4, 2025
by Cass
Vegan protein powders are a versatile and convenient supplement to add to your diet whether you’re a fitness enthusiast or simply looking for an easy way to boost your protein intake. You don’t need to follow a vegan diet to enjoy vegan protein powders as part of a healthy lifestyle. You may find that vegan
February 4, 2025
by fionapeacock
Bees are in crisis. They are at risk from manmade chemicals, habitat destruction, and climate change. Numbers are dwindling, and bees must travel longer to find flowers and plants. Planting a bee-friendly garden in your outdoor space can make a big difference for your local bee population. A bee-friendly garden doesn’t need to be expensive or
February 3, 2025
by Cass
Your body is heavily dependent on protein to perform critical processes that contribute to your survival and optimal health. Protein plays a key role in cellular function, as well as proper immune responses, hormone production, growth and development, and more. Protein is a primary component of muscle tissue, accounting for 80% of muscle mass. It
February 1, 2025
by Cass
Have you ever felt like your morning coffee or tea was both a blessing and a curse? Or have days where, no matter how much caffeine you have in a drink, you still feel tired?Whether that is a caffeine drink from your local gas station or 5-hour energy shot, your coffee or tea?While the energy
January 28, 2025
by Matt
When people think of barbeques, they often think of grilled brats, hamburgers, steaks, and pork chops—things made for meat eaters. They don’t realize vegans can host barbecues on the same level as meat eaters. Vegan barbeques tend to be 43% healthier. One study from the UK motor rental company Camptoo analyzed the most popular recipe
January 21, 2025
by Tom
Many people follow a vegan lifestyle to try to live in a more conscious, compassionate and ecologically friendly way. Numerous studies have proven that average vegan diets have a far lower ecological impact than those that include meat, fish, or other animal products.However, the effect that we have on the ecosystem extends beyond what we
January 11, 2025
by Cass
Do you find yourself looking for the best omega-3 supplement that aligns with your vegan lifestyle?Trust me, if you are anything like me, having the right non-fishy taste in your mouth is a MUST. It literally makes me gag to taste, plus as someone who lives a plant-based lifestyle, that doesn’t suit with the vibe
January 7, 2025
by fionapeacock
Congratulations on your pregnancy!There is so much information out there about what you should and shouldn’t do during pregnancy that you can be forgiven for feeling overwhelmed. Most mainstream pregnancy advice isn’t tailored to vegans, so we thought we’d put together this helpful guide for pregnant vegans (and those who would like to go vegan while
December 31, 2024
by Cass
Looking for information on what vitamins do vegans need? Read our comprehensive guide on the 10 vitamins your vegan body needs.
December 31, 2024
by Matt
Some people love meat and struggle to give it up, but a vegan meat alternative can make it easier for you to stop eating animal based meat. The question, “Is vegan meat healthy?”—I know I wondered this before. Vegan meats often attempt to replicate the flavors of meat and some do a better job at
December 31, 2024
by Cass
Discover the secrets to a stronger eyesight with practical tips, essential nutrients, and the best eye vitamins for vegans.
December 29, 2024
by Cass
Discover the secrets to being a better you, learn what nutrients you’re missing with practical tips and the best multivitamin for women.
December 24, 2024
by fionapeacock
With the emergence of the online world, it’s easier than ever to get a sense of community without leaving the comfort of your own home. You might have a whole bunch of like-minded people living in your phone and not see the point of meeting up with local vegans, but having vegan friends you see
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The Ultimate Vegan
Battle-Plan
Download your Ultimate Vegan Battle-Plan and shut those haters up for good!
Here's you'll find delicious, easy-to-follow recipes, explore sustainable practices that uplift the planet, and offer tips on vegan alternatives to your everyday favorites.
Plus, our wellbeing guides blend practical advice with a mindful touch, supporting you on a plant-based journey to holistic health.
Join us, get inspired, and join us in living with purpose and kindness.
