Leafy Souls' Vegan Blog

Welcome to our blog! Here you'll find valuable information that will make your vegan journey a lot easier!

Ethiopia: Vegan Meals

Ethiopia: Vegan Meals

by Olympias Moran

From tangy flatbreads to thick curries and refreshing salads, Ethiopian food is one of the most flavorful cuisines on the planet. By using our quick guide to this African delicacy, you’ll be introduced to a new culinary world without having to travel halfway across the globe.

 

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Cork: vegan fabrics

Cork: Vegan Fabrics

by Olympias Moran

Sustainability has been a hot topic for a good few years now and designers are increasingly looking for materials that have a lesser impact on the environment. Materials that are recycled, recyclable, or come from renewable sources are gaining in popularity and really starting to make their mark in design and architecture.
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HOW TO BECOME A VEGAN

How To Become a Vegan?

by Olympias Moran

When you go vegan, you change so much of your consumer lifestyle. You have to save up your money and wait to find that perfect item or bit of food that you can’t live without - hopefully manufactured animal and eco-friendly. 
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First Step To Veganism-Leafy Souls Vegan Blog Post

First Step To Veganism

by Olympias Moran 2 Comments

Changing to a vegan diet takes a lot of conviction. Vegans are very much surrounded by pressure. People make jokes, judge and do not support your movement. And once you get over the social hurdle, you need to continue to keep yourself motivated
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Vegan Easter Recipes-Leafy Souls Vegan Blog Post

Vegan Easter Recipes

by Olympias Moran

Vegan Easter menus are all about fresh, spring vegetables and fruits. After months of warm, hefty meals to keep us going during the winter, it’s time to change our diets and make room for this season’s best.
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Easter Feast - Vegan Style-Leafy Souls Vegan Blog Post

Easter Feast - Vegan Style

by Olympias Moran

Our cruelty-free policy is not only for clothes, but food too! At Easter, so many animals in big meat farms are slaughtered for a feast. The source of the meat is generally from terrible conditions - crammed, disease-ridden and most important: unhappy and scared animals.
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How to Become a Shoe Designer?-Leafy Souls Vegan Blog Post

How to Become a Shoe Designer?

by Olympias Moran

Designing beautiful shoes represents originality and innovation. It is a work of art and a shoe designer needs to be able to blend not only practical but also creative footwear if they plan to be successful in their career. 
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6 Easy Ways (you might not have thought of) to Fill Recommended Daily Nutrition

6 Easy Ways (you might not have thought of) to Fill Recommended Daily Nutrition

by Monica Hewitt 4 Comments

Where do you get your protein?  Aren’t all vegans skinny and weak?  How are you healthy if you only eat salad?

As a healthy long time vegan, I get asked these silly questions all the time, but at the beginning of my forever journey of becoming a vegan, I was worried about [...]

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Food Garden: Tomatoes - Leafy Souls Vegan Blog Post

Food Garden: Tomatoes

by Olympias Moran

Growing tomatoes is simple, fun and rewarding. With just a little bit of care, you can grow ripe tomatoes with flavors miles apart from what's available in the supermarket. 
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Food Garden: Lettuce - Leafy Souls Vegan Blog Post

Food Garden: Lettuce

by Olympias Moran

Lettuce is a cool-season crop and is best grown in either spring or fall when temperatures do not go to extremes. However, even though lettuce likes to grow during cool, damp days, lettuce seed germinates best in temperature around 70 degrees F. 
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Food Garden: Radishes - Leafy Souls Vegan Blog Post

Food Garden: Radishes

by Olympias Moran

Radishes are a cool-season vegetable that can mature very quickly. The small, round varieties will get woody if grown in hot temperatures.
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Food Garden: Peas - Leafy Souls Vegan Blog Post

Food Garden: Peas

by Olympias Moran

Green Peas thrive in cool weather and young plants will tolerate light frosts. Once germinated, green peas adapt well to the cold, damp climate of early spring.
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Vegan Activist 2: Melbourne - Leafy Souls Vegan Blog Posts

Vegan Activist 2: Melbourne

by Olympias Moran

Veganism is on the rise in Australia - a country where a large portion of the economy is funded by meat production. No other rural industry impacts more of Australia than the beef industry.
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Food Garden: Potatoes

Food Garden: Potatoes

by Olympias Moran

Potatoes are one of the most satisfying vegetables to grow. They are a filling vegetable and can be used as a side dish at any time.
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Food Garden: Garlic

Food Garden: Garlic

by Olympias Moran

Garlic isn’t hard to grow. Growing garlic plants is almost ridiculously easy. It has a few important requirements that are easily met: decent soil, adequate moisture, and, of course, planting and harvesting at the right time.
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Vegan Cheese Tips

Vegan Cheese Tips

by Olympias Moran

In western cultures, one of the hardest foods to transition away from is cheese. Those who are vegan by choice love cheese and it usually takes them a while before they can remove it from their diets.
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Veganism: myths and facts

Veganism: Myths and Facts

by Olympias Moran

In a world where meat-eating is the norm and not the exception, there are vegan myths and misconceptions that abound regarding the vegan choices that we elect to make. From answering supposedly hilarious questions such as “Do you live on apples and twigs?
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A VEGAN WORLD-Leafy Souls Vegan Blog Post

A VEGAN WORLD

by Olympias Moran

What if one day everybody on earth pulled their forks away from their steaks and turned vegan? Whether for the sake of a healthier lifestyle or alleviate animals from suffering or to fight global warming, everyone has found their own reason to say no to a juicy burger, a fluffy omelette or a cheesy pizza.
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Veganism: Keep a Healthy Weight-Leafy Souls Vegan Blog Post

Veganism: Keep a Healthy Weight

by Olympias Moran

Are you trying to keep a healthy weight? There are many things that help weight maintenance besides a fad diet and exercising once in a while. It needs proper planning and a lot of determination.
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Paella Vegan Style-Leafy Souls Vegan Blog Post

Paella Vegan Style

by Olympias Moran

Spain is known for being a meat-eating nation, yet google results show an increase in searches on veganism and vegetarianism. So those of you who love Spanish food, do not fret! We have a few vegan recipes that will keep you happy!
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Vegan Halloween Products - Leafy Souls Vegan Blog Post

Vegan Halloween Products

by Olympias Moran

Much of the Halloween candy that gets handed out to trick-or-treaters contains milk products or gelatin. The root of the problem is the chocolate that goes into mass-market Halloween candy is never the premium stuff.
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fast Fashion Vegan - Leafy Souls Vegan Blog Post

Fast Fashion Vegan

by Olympias Moran

Recycling fabrics is a popular production method to bring out the newest in fast fashion. Brands such as H&M and ZARA are meeting the public’s expectations - perfect for those who want to get a couple of pieces for their buck. 
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Food Garden: Cucumber - Leafy Souls Vegan Blog Post

Food Garden: Cucumber

by Olympias Moran

Cucumbers can be started indoors from seed, either purchased or saved and harvested from previous plants, in peat pots or small flats and transplanted to the garden a couple of weeks thereafter but only when all danger of frost has passed. Before you move them to the garden, however, harden the plants off in a protected location to lessen any stress that may occur during transplanting. During cool periods, cucumbers can be covered with plant protectors as well.
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Vegan Naan Bread-Leafy Souls Vegan Blog Post

Vegan Naan Bread

by Olympias Moran

The taste of India is like no other. Filled with spices and bursts of flavor, this style of cooking can easily be turned into vegan dishes. India is well known for having one of the largest populations of vegetarians in the world,
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Vegan Noodle Dishes-Leafy Souls Vegan Blog Post

Vegan Noodle Dishes

by Olympias Moran

Noodles are an important staple in any kitchen and noodle lovers will be happy to hear that as long as there is no egg used - noodles are completely vegan! And there is so much you can do with noodles: Noodle soups, noodle salads, noodles with veggies - you can go oodle for noodles!
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Vegan Asian Salads-Leafy Souls Vegan Blog Post

Vegan Asian Salads

by Olympias Moran

It’s summertime and we are ready to make loads of salads! Vegan salads are really easy to make once your kitchen has been filled up with all the ingredients. Salads are quick to do, great to prepare in large batches 
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Vegan Sushi-Leafy Souls Vegan Blog Post

Vegan Sushi

by Olympias Moran

Veganism and Asian cuisine are a match made in heaven. Although a lot of pork, chicken and beef are used their dishes, Asians use lots of vegetables, seeds and nuts along with their unique spices to create a mouth-watering dish.
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Vegan Soups-Leafy Souls Vegan Blog Post

Vegan Soups

by Olympias Moran

Soups are the perfect comfort food. It’s liquid base makes it easy to eat, it’s creamy texture is moreish. Not to mention that it is full of nutrients. It has a good balance of protein, fat, carbs (if you include the right vegetables or bread), as well as minerals and vitamins that our bodies need to power on through the day.
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Vegan Pad Thai-Leafy Souls Vegan Blog Post

Vegan Pad Thai

by Olympias Moran

According to Southeast BackPacker Pad Thai is made from rice noodles, stir fried with eggs, tofu, tamarind paste, fish sauce, dried shrimps, garlic, palm sugar and red chili pepper

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Mango Tofu & Peanut Sauce Cabbage Leaves-Leafy Souls Vegan Blog Post

Mango Tofu & Peanut Sauce Cabbage Leaves

by Olympias Moran

If the name doesn’t already make you salivate then read one because the ingredients and final result will! This treats are so tasty and perfect for spring and summer. They are fresh, crispy and filling - not to mention they are fun to make and easy to eat.
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Food Garden: Carrots

Food Garden: Carrots

by Olympias Moran

Carrots are packed full of healthy vitamins and minerals, including beta-carotene, an antioxidant that produces Vitamin A and is linked to improved lung health, cognitive ability, and can help to reduce macular degeneration, an age-related disease that causes a loss of vision. So, carrots really are an amazing vegetable that gives you a healthy boost for a vegan diet!
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Food Garden: Herbs

Food Garden: Herbs

by Olympias Moran

Adding pops of flavour to your food is all about using fresh herbs. And what better way to add fresh flavour to dishes (and save money) than with your own herb garden?
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Is Veganism Safe For Babies?-Leafy Souls Vegan Blog Post

Is Veganism Safe For Babies?

by Olympias Moran

The British Dietetic Association sees veganism as being suitable for all ages, yet experts are still in debate as to whether or not veganism is suitable when raising a child. 
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Budget Friendly Vegan Recipes-Leafy Souls Vegan Blog Post

Budget Friendly Vegan Recipes

by Olympias Moran

Most will find that being in a vegan diet is actually quite cost friendly.  There are a few herbs, spices and other condiments that you will need to add to your pantry, but once that has started,
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Athletic Footwear-Leafy Souls Vegan Blog Post

Athletic Footwear

by Olympias Moran

Buying shoes can be a difficult endeavor. It is not just about keeping the leather clean on your gladiator sandals. If your feet are so important and we need to know the purpose of the shoes and the correct fit in order to avoid problems
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Vegan Breakfast Fry Up-Leafy Souls Vegan Blog Post

Vegan Breakfast Fry Up

by Olympias Moran

For those of you transitioning from meat and dairy to a vegan-friendly diet, there are a few meals out there that are particularly hard to avoid. The English Breakfast is one of them. Usually made with sausages, beans, eggs, black and white pudding, roasted tomato,
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AMARÉ in Latin means “To Love”

AMARÉ in Latin means “To Love”

by LeafySouls Admin

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Veganism Golden Times by Mohamed Hindawy

Veganism Golden Times by Mohamed Hindawy

by LeafySouls Admin

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The Invisible Vegan

The Invisible Vegan

by LeafySouls Admin

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Mix & Rise

Mix & Rise

by LeafySouls Admin

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Vegetarian vs Vegan Which Is Healthier

Vegetarian vs Vegan Which Is Healthier

by Sara Phillipps

Generally speaking, vegetarians don't eat anything that requires an animal to die, but they do consume some animal-produced products including honey. Vegan is
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5 Types of Vegans

5 Types of Vegans

by Sara Phillipps

As the growing number of vegans increases, a number of distinct types of vegan diets have started to appear. Below are different types of vegan lifestyles ...
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Bedroom Wall Decorations

Good Ideas for Bedroom Wall Decorations

by Sara Phillipps

Are you not happy with your bedroom furniture or decoration? In this article, we wrap up five ideas for your bedroom wall decorations. Make a DIY hang tapestry.
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best cooking shows on youtube

Top 11 YouTube vegan cooking shows

by Sara Phillipps 1 Comment

We created a list of best vegan YouTube Channels for you. If you want to serve your family with vegan foods you should see these channels. Number 1 is ...
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Faux Leather vs Vegan Leather

Faux Leather vs Vegan Leather

by Sara Phillipps 1 Comment

Leather? Pleather? Vegan Leather? What's the difference? Ethical choices equal ethical fashion, so learn the difference here.
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History of Veganism-Leafy Souls Vegan Blog Post

History of Veganism

by Sara Phillipps 1 Comment

Even though it's laden with controversy nowadays, did you know that ancient humans may have survived on plant-based diets? You may be surprised to learn...
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Guide To Keep Sandals From Slipping Off Your Feet-Leafy Souls Vegan Blog Post

Guide To Keep Sandals From Slipping Off Your Feet

by Olympias Moran

Ever had your feet slip out of your shoes while walking or, worse, completely pop out, leaving your shoes behind? Wearing socks and sandals may be one answer to wearing your cool new gladiators, but some of the little annoying ‘unsexy’ things that ladies go through
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Make A Tapestry Hanger-Leafy Souls Vegan Blog Post

Make A Tapestry Hanger

by Sara Phillipps

So you've got a new tapestry without a hanger. Learn how to make a tapestry hanger for it and say goodbye to droopy wall art.
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How To Hang A Tapestry?-Leafy Souls Vegan Blog Post

How To Hang A Tapestry?

by Sara Phillipps 1 Comment

The easiest way how to hang a tapestry wall hanging is to use nails or push pins to secure it to the ceiling. If your wall tapestry fabric is light...
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Sizing Guide

In this guide you can see the detailed sizing charts to all our products

Unisex Tshirts

S M L XL 2XL 3XL 4XL 5XL
Width, in 19 21 23 25 27 29 31 33
Length, in 29 30 31 32 33 34 35 36
Sleeve length, in 8 8 9 9 10 10 11 11

 

S M L XL 2XL 3XL 4XL 5XL
Width, cm 47 52.1 57.2 62.2 67.3 72.4 77.5 82.6
Length, cm 72.4 74.9 77.5 80 82.6 85.1 87.6 90.2
Sleeve length, cm 18.4 19.7 20.9 22.2 23.5 24.8 26 27.3

 

Women's Tees:

S M L XL 2XL
Width, in 17 18 19 20 22
Length, in 26 26 27 28 28
Sleeve length, in 7 8 8 8 8

 

 

S M L XL 2XL
Width, cm 41.2 43.8 46.3 50.2 54
Length, cm 64.4 66 67.6 69.2 70.8
Sleeve length, cm 17.3 17.9 18.5 19.1 19.7

 

Hoodies:

  

S M L XL 2XL 3XL 4XL 5XL
Sleeve length, in 25 25 25 25 25 25 27 27
Length, in 27 28 29 30 31 32 33 34
Width, in 20 23 24 26 28 30 33 34

 

S M L XL 2XL 3XL 4XL 5XL
Sleeve length, cm 62.9 62.9 62.9 62.9 62.9 62.9 67.9 67.9
Length, cm 68.5 71.1 73.6 76.2 78.7 81.2 83.8 86.3
Width, cm 50.8 55.9 60.9 66 71.1 76.2 81.3 86.3