Leafy Souls' Vegan Blog

Welcome to our blog! Here you'll find valuable information that will make your vegan journey a lot easier!

best vegan handbags

Best Vegan Handbags

by Olympias Moran

For centuries, leather bags have dominated in our the fashion world. But no longer —vegan leather is in, and it’s here to stay. While leather requires the skin of animals, faux and vegan leather offer alternatives that keep us looking good and doing good.
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Amsterdam: best vegan retail

Amsterdam: Best Vegan Retail

by Olympias Moran

Amsterdam is like a fairy tale city- cobblestone streets, bridges that arch over the gentle canals bustling with a never ending stream of passenger boats, and row upon rows of canal houses, straight out of Hans Christian Andersen’s imagination.
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Paris: best vegan restaurant

Best Vegan Restaurants in Paris

by Olympias Moran

France is known for its cuisine. French cuisine sounds fancy, conjuring up images of anniversary date nights, expense-account feasts, and once-in-a-lifetime trips to Paris. But with the right ingredients, techniques, and dining mentality, you can create amazing French meals on an average weeknight in your very own kitchen.
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are all vegans alike?

Are All Vegans Alike?

by Olympias Moran

Vegan can be taboo in some contexts. Conversations about it often create conflict and contort meanings. A lot of people argue about what veganism is when it isn’t really that important. 
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Acceptance of veganism

Acceptance of Veganism

by Olympias Moran

Veganism is growing. The more news the world sees how we are destroying the planet and the solutions that need to be implemented, the more the world is turning vegan. There are your die-hard environmentalists who easily turned to veganism once given a good reason,
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HOW TO BECOME A VEGAN

How To Become a Vegan?

by Olympias Moran

When you go vegan, you change so much of your consumer lifestyle. You have to save up your money and wait to find that perfect item or bit of food that you can’t live without - hopefully manufactured animal and eco-friendly. 
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EVERYTHING ABOUT BACKPACK COMPARTMENTS

Before You Buy a Backpack with Compartments

by Olympias Moran

If you’re just thinking about getting into backpacks, chances are you are overwhelmed with the choices. And if you don’t know anything about backpacks, it can be really hard to choose the right one for your needs.
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Completely Transform Your Place

How to Completely Transform Your Place?

by Olympias Moran

Every once in a while, we all feel the need for a change in our homes but we don’t feel like spending too much money so we search for more affordable solutions. For example, we start moving the furniture around to change the ambiance or we hang a new picture on the wall.
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How To Crochet A Tote Bag?

How To Crochet A Tote Bag?

by Olympias Moran

Crochet bags can be as small as a simple clutch for carrying your essentials or as large as a tote bag to carry your groceries. Totes are a great place to start due to their simple structure.
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VEGAN SWIMWEAR

Vegan Swimwear

by Olympias Moran

Buying bathing gear that is made from recycled plastics was once a good idea. But then microplastics came to our awareness. Recycled plastic in the water is no longer a viable option for those who want to be eco-friendly. 
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Anti Fur Industry

Anti Fur Industry

by Olympias Moran 1 Comment

The fur industry has long been a byword for cruelty, killing millions of animals a year in horrific ways in order to profit from their skins. Row upon row of cages stacked on top of each other in foul-smelling sheds
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Vegan Fashion Blogs-Leafy Souls Vegan Blog Post

Vegan Fashion Blogs

by Olympias Moran

What better way to source out your vegan-friendly fashion than from bloggers who live and breathe the topic. These influences do the research and suggest different brands to buy from.
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BEST VEGAN FOOD IN AMSTERDAM-Leafy Souls Vegan Blog Post

BEST VEGAN FOOD IN AMSTERDAM

by Olympias Moran

Being vegan in Amsterdam is a delight. There are so many places that offer vegan cuisine, at a friendly price and is ridiculously tasty. Amsterdam itself is not cheap. At a minimum, people will pay around 10 euros for a main dish.
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Best Sources of Calcium For Vegans

Best Sources of Calcium For Vegans

by Olympias Moran

Calcium is so important for our body. It is our source for strong bones and generally sources through cow’s milk. But luckily, there are so many other ways we can get this imperative vitamin into our bodies.
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A VEGAN WORLD-Leafy Souls Vegan Blog Post

A VEGAN WORLD

by Olympias Moran

What if one day everybody on earth pulled their forks away from their steaks and turned vegan? Whether for the sake of a healthier lifestyle or alleviate animals from suffering or to fight global warming, everyone has found their own reason to say no to a juicy burger, a fluffy omelette or a cheesy pizza.
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Veganism: Keep a Healthy Weight-Leafy Souls Vegan Blog Post

Veganism: Keep a Healthy Weight

by Olympias Moran

Are you trying to keep a healthy weight? There are many things that help weight maintenance besides a fad diet and exercising once in a while. It needs proper planning and a lot of determination.
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Is Veganism Safe For Babies?-Leafy Souls Vegan Blog Post

Is Veganism Safe For Babies?

by Olympias Moran

The British Dietetic Association sees veganism as being suitable for all ages, yet experts are still in debate as to whether or not veganism is suitable when raising a child. 
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Sardinian Vegan Recipe-Leafy Souls Vegan Blog Post

Vegan Sardinian Minestrone Recipe

by Olympias Moran

Sardinian food is delicious. A blue zone in the Mediterranean, these islanders eat locally-produced food that is full of flavour. A lot more known for meat-based dishes, there are however a few gems that vegans can add to their recipe collection.
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Vegan Moroccan Recipe-Leafy Souls Vegan Blog Post

Vegan Moroccan Recipes

by Olympias Moran

Moroccan food is a favorite among many people, yet as travelers and cooks will discover there are not a lot of vegan options available other than a good tangine. But not to worry, just because there is not a large choice of vegan cuisine,
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Being Vegan in Portugal-Leafy Souls Vegan Blog Post

Being Vegan in Portugal

by Olympias Moran

If you’re a travelling vegan you know how hard it can be to find a meal that doesn’t involve animal products and isn’t a bowl of fries. Besides the language barrier in some countries,
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Paella Vegan Style-Leafy Souls Vegan Blog Post

Paella Vegan Style

by Olympias Moran

Spain is known for being a meat-eating nation, yet google results show an increase in searches on veganism and vegetarianism. So those of you who love Spanish food, do not fret! We have a few vegan recipes that will keep you happy!
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Irish Vegan Recipe-Leafy Souls Vegan Blog Post

Irish Vegan Recipe

by Olympias Moran

This recipe is inspired by the traditional Irish Barmbrack or tea loaf. It’s soft, dense and moist, and tasty! And, it’s made from pumpkin – and therefore Halloween themed in my opinion!
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3 Dishes: Greek and Vegan-Leafy Souls Vegan Blog Post

3 Dishes: Greek and Vegan

by Olympias Moran

reek food is known for seafood and lamb, but once you go through all the different recipes available in books and restaurants, you will see how much food is actually vegan-friendly.
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History of Veganism-Leafy Souls Vegan Blog Post

History of Veganism

by Sara Phillipps 1 Comment

Even though it's laden with controversy nowadays, did you know that ancient humans may have survived on plant-based diets? You may be surprised to learn...
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Do Vegans Live Longer?-Leafy Souls Vegan Blog Post

Do Vegans Live Longer?

by Sara Phillipps

Ever wondered do vegans live longer than meat-eaters? We tackle this question and more inside. You may be surprised to learn...
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First Step To Veganism-Leafy Souls Vegan Blog Post

First Step To Veganism

by Olympias Moran 2 Comments

Changing to a vegan diet takes a lot of conviction. Vegans are very much surrounded by pressure. People make jokes, judge and do not support your movement. And once you get over the social hurdle, you need to continue to keep yourself motivated
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Staying Vegan - Why Some People Fail?-Leafy Souls Vegan Blog Post

Staying Vegan - Why Some People Fail?

by Olympias Moran 4 Comments

Going vegan is a difficult choice. Whether you are trying to avoid animal food products or clothes, society does not make it easy for you to stay away from what attempting vegans see as a different way of living.
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Vegan Make-up Products-Leafy Souls Vegan Blog Post

Vegan Make-up Products

by Olympias Moran 2 Comments

Veganism, once considered a following by only a few, has now taken over the world. As consumers become more concerned about sustainable living, they are increasingly conscious of the ingredients and production methods
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Budget Friendly Vegan Recipes-Leafy Souls Vegan Blog Post

Budget Friendly Vegan Recipes

by Olympias Moran

Most will find that being in a vegan diet is actually quite cost friendly.  There are a few herbs, spices and other condiments that you will need to add to your pantry, but once that has started,
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Athletic Footwear-Leafy Souls Vegan Blog Post

Athletic Footwear

by Olympias Moran

Buying shoes can be a difficult endeavor. It is not just about keeping the leather clean on your gladiator sandals. If your feet are so important and we need to know the purpose of the shoes and the correct fit in order to avoid problems
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What Can You Eat As A Vegan?-Leafy Souls Vegan Blog Post

What Can You Eat As A Vegan?

by Olympias Moran

How many diets include the guideline “eat lots of vegetables and fruits”? Most of them, because plants are good for you and provide vitamins, minerals and antioxidants to keep you healthy. 
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Facts About Vegan Living-Leafy Souls Vegan Blog Post

Facts About Vegan Living

by Olympias Moran

Veganism is both the practice of not consuming animal products, particularly in their diet but now also in fashion, and an associated philosophy that rejects using animals in the manufacturing process. 
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Materials For Vegan Fashion-Leafy Souls Vegan Blog Post

Materials For Vegan Fashion

by Olympias Moran

Moving into a cruelty-fashion wardrobe is difficult. There are not many brands that do it; if they do, they are not environmentally friendly, and last - if they are environmentally friendly, they have an expensive price tag. 
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Booming of Animal-Free Fashion-Leafy Souls Vegan Blog Post

Booming of Animal-Free Fashion

by Olympias Moran

Veganism is turning into a general movement of cruelty-free products. And the fashion industry is listening. Faux-leather products are on the rise with designers finding alternative ways to avoid the manufacturing process of leather
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What To Do with Your Non-Vegan Clothes?-Leafy Souls Vegan Blog Post

What To Do with Your Non-Vegan Clothes?

by Olympias Moran 4 Comments

Going vegan and looking at your wardrobe is frustrating. All you see is death, pollution, confusion and hypocrisy. You want to be an ambassador to the movement, but you also don’t want to throw away that expensive coat,
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Vegan - Lifestyle or a Fad?-Leafy Souls Vegan Blog Post

Vegan - Lifestyle or a Fad?

by Olympias Moran

Much of the world is trending towards plant-based eating — and this global shift could be here to stay. Millennials are central drivers of this worldwide shift away from consuming animal products.
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Why Go Vegan?-Leafy Souls Vegan Blog Post

Why Go Vegan?

by Olympias Moran

Many vegans choose the diet purely for its health benefits. Although veganism requires supplements and professional consultation to meet dietary needs, most vegans can get all their nutrients without animal products.
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Importance of Vegan Fashion-Leafy Souls Vegan Blog Post

Importance of Vegan Fashion

by Olympias Moran

The rapid growth of the vegan food movement is starting to drive demand for vegan furniture, fashion and homeware. Designers working to make cruelty-free products mainstream say an industry-wide shift is being led by consumers.
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Clothing Brands for Vegans-Leafy Souls Vegan Blog Post

Clothing Brands for Vegans

by Olympias Moran 2 Comments

Vegan clothing—it's a hot topic, but what does it even mean? Basically: Vegan clothing enthusiasts don't wear any kind of clothing items that contain leather or animal skin, wool or animal hair, or fur, down, silk, or any other material that comes from or is tested on animals.
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How Do Vegans Buy Clothes?-Leafy Souls Vegan Blog Post

How Do Vegans Buy Clothes?

by Olympias Moran

At Leafy Souls, we intend to help vegan consumers by supplying them with fashionable, cruelty-free made clothing. Veganism means that you - as a consumer - stay clear away from animal products. Most of us know that veganism includes no meat and no dairy consumption.
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Vegan Breakfast Fry Up-Leafy Souls Vegan Blog Post

Vegan Breakfast Fry Up

by Olympias Moran

For those of you transitioning from meat and dairy to a vegan-friendly diet, there are a few meals out there that are particularly hard to avoid. The English Breakfast is one of them. Usually made with sausages, beans, eggs, black and white pudding, roasted tomato,
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Vegan Naan Bread-Leafy Souls Vegan Blog Post

Vegan Naan Bread

by Olympias Moran

The taste of India is like no other. Filled with spices and bursts of flavor, this style of cooking can easily be turned into vegan dishes. India is well known for having one of the largest populations of vegetarians in the world,
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Vegan Noodle Dishes-Leafy Souls Vegan Blog Post

Vegan Noodle Dishes

by Olympias Moran

Noodles are an important staple in any kitchen and noodle lovers will be happy to hear that as long as there is no egg used - noodles are completely vegan! And there is so much you can do with noodles: Noodle soups, noodle salads, noodles with veggies - you can go oodle for noodles!
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Vegan Asian Salads-Leafy Souls Vegan Blog Post

Vegan Asian Salads

by Olympias Moran

It’s summertime and we are ready to make loads of salads! Vegan salads are really easy to make once your kitchen has been filled up with all the ingredients. Salads are quick to do, great to prepare in large batches 
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Vegan Sushi-Leafy Souls Vegan Blog Post

Vegan Sushi

by Olympias Moran

Veganism and Asian cuisine are a match made in heaven. Although a lot of pork, chicken and beef are used their dishes, Asians use lots of vegetables, seeds and nuts along with their unique spices to create a mouth-watering dish.
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Vegan Soups-Leafy Souls Vegan Blog Post

Vegan Soups

by Olympias Moran

Soups are the perfect comfort food. It’s liquid base makes it easy to eat, it’s creamy texture is moreish. Not to mention that it is full of nutrients. It has a good balance of protein, fat, carbs (if you include the right vegetables or bread), as well as minerals and vitamins that our bodies need to power on through the day.
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Vegan Pad Thai-Leafy Souls Vegan Blog Post

Vegan Pad Thai

by Olympias Moran

According to Southeast BackPacker Pad Thai is made from rice noodles, stir fried with eggs, tofu, tamarind paste, fish sauce, dried shrimps, garlic, palm sugar and red chili pepper

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Vegan Pasta Dishes-Leafy Souls Vegan Blog Post

Vegan Pasta Dishes

by Olympias Moran 1 Comment

Pastas are great dishes for vegans. They are easy to make, they use few ingredients that are full of flavor and and the recipes are endless. Pasta recipes can vary so much that you can eat two or three different dinners without getting bored.
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Mango Tofu & Peanut Sauce Cabbage Leaves-Leafy Souls Vegan Blog Post

Mango Tofu & Peanut Sauce Cabbage Leaves

by Olympias Moran

If the name doesn’t already make you salivate then read one because the ingredients and final result will! This treats are so tasty and perfect for spring and summer. They are fresh, crispy and filling - not to mention they are fun to make and easy to eat.
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Bag Trends That Are About To Take Over-Leafy Souls Vegan Blog Post

Bag Trends That Are About To Take Over

by Olympias Moran

The season has changed and with it, we need a whole new set of attire and handbags to match with them. And this time, we are going from DIY Jean bags to catwalk worthy investments. This season we see corporate classic flap black, patterns on pouches and eco- friendly canvas shoulder bag 
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Sizing Guide

In this guide you can see the detailed sizing charts to all our products

Unisex Tshirts

S M L XL 2XL 3XL 4XL 5XL
Width, in 19 21 23 25 27 29 31 33
Length, in 29 30 31 32 33 34 35 36
Sleeve length, in 8 8 9 9 10 10 11 11

 

S M L XL 2XL 3XL 4XL 5XL
Width, cm 47 52.1 57.2 62.2 67.3 72.4 77.5 82.6
Length, cm 72.4 74.9 77.5 80 82.6 85.1 87.6 90.2
Sleeve length, cm 18.4 19.7 20.9 22.2 23.5 24.8 26 27.3

 

Women's Tees:

S M L XL 2XL
Width, in 17 18 19 20 22
Length, in 26 26 27 28 28
Sleeve length, in 7 8 8 8 8

 

 

S M L XL 2XL
Width, cm 41.2 43.8 46.3 50.2 54
Length, cm 64.4 66 67.6 69.2 70.8
Sleeve length, cm 17.3 17.9 18.5 19.1 19.7

 

Hoodies:

  

S M L XL 2XL 3XL 4XL 5XL
Sleeve length, in 25 25 25 25 25 25 27 27
Length, in 27 28 29 30 31 32 33 34
Width, in 20 23 24 26 28 30 33 34

 

S M L XL 2XL 3XL 4XL 5XL
Sleeve length, cm 62.9 62.9 62.9 62.9 62.9 62.9 67.9 67.9
Length, cm 68.5 71.1 73.6 76.2 78.7 81.2 83.8 86.3
Width, cm 50.8 55.9 60.9 66 71.1 76.2 81.3 86.3