The taste of India is like no other. Filled with spices and bursts of flavor, this style of cooking can easily be turned into vegan dishes. India is well known for having one of the largest populations of vegetarians in the world, making it quite easy for vegetarians to find wholesome meals everywhere while traveling. Veganism is a little different.
Vegan dishes in India such as Daal-Roti, Daal-Chawal provide enough carbohydrates and proteins. Consumption of sufficient amounts of nuts, seeds, vegetables, and fruits provides enough vitamins, minerals, and fats are easy in this food type. All you need now are a few essentials to be dairy and meat-free.
Let’s start with Naan bread. The Naan originates from India but is today eaten in most types of South Asian restaurants and homes around the globe. It has transformed from a basic form of bread for many to experimental creations by chefs and food enthusiasts today with different fillings and flavours.
This Asian bread is mentioned the first time on 1300 AC by the Indian poet and musician Amir Khusrow, but its origin is almost certainly older: probably since the arrive of yeast in India from Egypt. During the Moghul era, Naan was served as breakfast at noble families.
Naan in old Persian means bread, and in Iran - it indicates any kind of bread. The Naan bread served in all the Indian restaurants from all over the world has been likely invented between India and Pakistan. Over the centuries, Naan spread into Myanmar, Afganistan, Uzbekistan, Tajikistan, Iran, and the Chinese region of Xingjian. As a result of the migration flows, Naan also reached the Persian Gulf.
This recipe from Loving It Vegan is super easy to make. The perfect accompaniment to a delicious curry or just as is. It is soft, fluffy and wonderfully flavorful!
3 cups (375g) All-Purpose Flour
2 tsp Instant Yeast
1 tsp Salt
1 cup (240ml) + 2 Tbsp (30ml) Warm Water (Not Hot)
1 Tbsp (15ml) Maple Syrup
Olive oil (for oiling the dish and for frying)
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