Posts By Matt Gallus

About The Author

Matt

Matt Gallus has lived the plant-based lifestyle for about a year now and is relatively new to it. He focuses much of his efforts on the healthy side of veganism, but he loves the lifestyle overall. His philosophy is that veganism is not an exercise of discipline and you can find many tasty vegan recipes.

Aside from veganism, he has 13 years of experience in professional writing. He has written for established publications like The Cat, The Catster, Golfspan, and La Siesta.

Is Vegan Meat Healthy?

Some people love meat and struggle to give it up, but a vegan meat alternative can make it easier for you to

What are the Risks of Veganism?

Did you know that according to a study from King’s College London, researchers found that 20% of vegan males suffered from vitamin

How to Cultivate a Mindset for Going Plant-Based

If you’d like to learn more about how to cultivate the mindset of plant-based, I feel like I could help here because

Research Finds Chronic Diseases Less Likely for Vegans

Did you know veganism can lower your risk of chronic disease? Chronic diseases can interrupt your daily lifestyle and hinder your normal

New to Veganism? How to Fill Common Nutrient Gaps

One of the first things I learned as a vegan and one of the common arguments against veganism is that only eating

Veganism and Aging: Do Vegans Look Younger?

One of the interesting discoveries I had while going vegan took place by accident about two months in. I was scrolling through

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